Classes are accommodating of all levels of physical ability.

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Weekly Rosen Movement Classes

Explore within and expand your comfort and ease with your body using movement, stretching, and music.

Thursdays 9:30-10:30AM EST, starting February 6th. For more details or to register, email ccober4@gmail.com or send a message from the Contact page. Classes are freestanding, feel free to attend as you are able.

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Evening Soothing Movement

Come relax on Monday evening at our online Rosen Method Movement class on Zoom. 

Classes are every Monday from April 7th to May 5th, from 7:30-8:30 PM EST. Classes are freestanding, you are welcome to join regardless of how many you wish to attend. Enjoy a relaxing way to end the day.

Classes are free and donations are accepted. For more details and to register, email ccober4@gmail.com or send a message from the Contact page.

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Tending Embodiment: A Movement & Creative Writing  Workshop

Join us for two two-hour classes on April 26th and May 24th. Classes will be held online via Zoom 1:30-3:30 EST. Classes are freestanding, you are welcome to join one or both.

We will practice Rosen Method Movement, Creative Journaling,  collage and restorative Embodied Self Awareness.

Class is free and donations are accepted. For more details and to register, email ccober4@gmail.com or send a message from the Contact page.​