Weekly Rosen Movement Classes

Explore within and expand your comfort and ease with your body using movement, stretching, and music.

Thursday 9:30-10:30AM EST. For more details or to register, email ccober4@gmail.com or send a message from the Contact page.

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Evening Soothing Movement

Come relax on Monday evening at our online Rosen Method Movement class on Zoom. 

Mondays from January 27th through March 31st, from 7-8 PM EST. Classes are freestanding, you are welcome to join regardless of how many you wish to attend. Enjoy a relaxing way to end the day.

Classes are free and donations are accepted. For more details and to register, email ccober4@gmail.com or send a message from the Contact page.

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Tending Embodiment: A Movement & Creative Writing  Workshop

Join us for a two-hour class on the last Saturday of every month from February  22nd to May 31st. Classes will be held online via Zoom 1:30-3:30 EST. Classes are freestanding, you are welcome to join regardless of how many classes you wish to attend.

We will practice Rosen Method Movement, Creative Journaling,  collage and restorative Embodied Self Awareness meditation.

Class is free and donations are accepted. For more details and to register, email ccober4@gmail.com or send a message from the Contact page.​