Classes are accommodating of all levels of physical ability.

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Weekly Movement Classes

Explore within and expand your comfort and ease with your body using movement, stretching, and music shared as part of my Rosen Method Movement internship. Free class! New Class

Thursdays 9:30-10:30AM EST, starting May 22nd-August 7th 2025. For more details or to register, email ccober4@gmail.com or send a message from the Contact page. Classes are freestanding, feel free to attend as you are able.

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Evening Soothing Movement

Come relax on Monday evening at our online Rosen Method Movement class on Zoom, shared as an intern student. 

Classes are every Monday from June 2nd through July 1st, from 8:00-8:30 PM EST. Classes are freestanding, you are welcome to join regardless of how many you wish to attend. .

Classes are free. For more details and to register, email ccober4@gmail.com or message from the Contact page.

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Tending Embodiment: A Movement & Creative Writing Workshop In Person

Join us for two classes: one on Friday June 6th and then on Saturday June 28th. Classes will be held 1:30-4:00 EST. Classes are freestanding, you join one or both.

We will practice Moving into ease, Creative sketch Journaling,  and restorative Embodied Self -Awareness poetry writing.

Each Class is $30.00. For more details and to register, email ccober4@gmail.com or send a message from the Contact page.​