About Me

 I offer support to explore loss and grief and to recover more joyfulness. My practice is informed by Restorative Embodied Self-Awareness (ESA), mindfulness, Rosen Method bodywork, movement and a creative practice.

 

Contemplative meditation, Centering Prayer and Silent meditation as a Quaker influences my being present with others.  Inner listening with Presence, and direct felt awareness is an important part of learning that I embrace.  I have co-led Creative Renewal retreats and moving into ease workshops since 2011, often with people coping with grief or caregiver Stress and other life  transitions and challenges.

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Please look at the Retreats page for upcoming events and the Work With Me page for information on my other practices. My paintings can be seen in the Gallery page.