About Me

I offer support to explore the self and inner journey during  times of change,  loss and transition using somatic therapies and embodiment counseling.

My graduate training includes counseling, gerontology and later, Restorative Embodied Self-Awareness (ESA), Rosen Method bodywork & movement  and mindfulness.  I include creative practices visual arts, and insight journaling. 

 I  work with people coping with grief,  states of safety challenges after trauma, caregiver stress, and late life transitions  

We work with presence, felt sense awareness practices, and spiritual, artistic, and self-reflection processes to develop new ways of being with our lived experience with more grace.

I have been co-leading Creative Renewal retreats since 2011 and have worked with ways of Moving Into More Ease classes & Rosen Method Movement since 2018.​

Please look at the Events page for upcoming classes and workshops and the Work With Me page for information on my other practices. My paintings can be seen in the Gallery page.