About Me

My practice is informed by Restorative Embodied Self-Awareness (ESA), mindfulness, Rosen Method bodywork, movement and creative practices. I offer support to explore the self and inner journey in times of change or loss.

 

My practice is informed by inner listening with presence, a directly felt awareness, and a combination of spiritual, artistic, and self-reflective ideas.  I have been co-leading Creative Renewal retreats and Moving Into Ease workshops since 2011, working often with people coping with grief or caregiver stress and other life transitions and challenges.

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Please look at the Events page for upcoming classes and workshops and the Work With Me page for information on my other practices. My paintings can be seen in the Gallery page.